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Wednesday 7 October 2015

3 Great and Healthy Egg Breakfast Recipes

Making sure you eat breakfast every morning is crucial to a healthy life. Breakfast is the most important meal of the day because it jumpstarts your metabolism and gives you energy. The problem is, a lot of people eat the same thing every day and eventually get bored with breakfast. That is why it is important that you mix it up on a daily basis. That is where these three egg recipes come in.

Recipes

Eggs and Veggies: Chop up ½c of bell peppers and onions. Toss them in a ban and saute for a couple of minutes. Add in a two eggs and scramble them up. It is a quick and delicious breakfast that can be prepared any day of the week. Have a little bit of fruit and a cup of black coffee for a healthy breakfast.