Making sure you eat breakfast every morning is crucial to a healthy life. Breakfast is the most important meal of the day because it jumpstarts your metabolism and gives you energy. The problem is, a lot of people eat the same thing every day and eventually get bored with breakfast. That is why it is important that you mix it up on a daily basis. That is where these three egg recipes come in.
Recipes
Eggs and Veggies: Chop up ½c of bell peppers and onions. Toss them in a ban and saute for a couple of minutes. Add in a two eggs and scramble them up. It is a quick and delicious breakfast that can be prepared any day of the week. Have a little bit of fruit and a cup of black coffee for a healthy breakfast.
Breakfast Burrito - Scramble two eggs. You can also add in a couple of ounces of chopped ham if you want meat in your breakfast burrito. Place scrambled eggs on a whole wheat tortilla. Add a tablespoon of shredded mozzarella and a little bit of salsa. A cup of mixed berries makes a great side for the burrito.
Veggie Omelet - Crack a couple of eggs into a greased fry pan. Allow them to harden a little bit. Then add a mix of your favorite chopped vegetables such as bell pepper, mushrooms, onions, and cilantro. Fold half of the egg over the other half and allow to cook a minute or two longer. Remove from pan. You can also add a couple tablespoons of mozzarella if you wish.
These recipes are great ways to mix up your breakfast on a daily basis. The eggs will give you protein and jump start your metabolism. For other ways to jump start your metabolism, search HCG Scottsdale. HCG is a hormone that will help you lose weight by controlling your hunger and increasing your metabolism.
For more information on weight loss and healthy meals, contact Red Mountain Best Spa Phoenix Company for Velashape Phoenix. They can help you schedule an appointment so you can get started on your weight loss journey today. So call today!
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